Chili Lime Rainbow Skewers Makes 10 skewers Serving size 2 skewers Ingredients Marinade ½ cup Lime Juice ¼ cup Olive Oil 1 tsp chili powder 1 tsp salt 1 tsp pepper ½ tsp sugar sub Skewers 10 Wooden skewer 3 lbs chicken breast 2 Red bell peppers cut into 1 inch pieces 2 Yellow bell […]

  Makes 12 cups Serving size 2 cups Ingredients Pam Olive Oil Spray 2 medium zucchini (sliced) plus 1/3 cup diced 6 large eggs 1/3 cup diced tomato 1/3 cup mushroom diced ½ cup skim milk 1/3 cup reduced fat feta cheese Salt & pepper to taste Directions Preheat oven to 400 degrees F and […]

Ingredients 1 lb Shrimp 1 Chipotle chili in adobo, chopped 2 tsp adobo sauce 2 Limes, juice and zest 2 Cloves garlic, chopped 1 tsp Cumin, toasted and ground Salt and pepper to taste Directions 1. Mix all ingredients except the shrimp. 2. Marinate the shrimp in the mixture for at least 20 minutes. 3. […]

Ingredients • 3 tablespoons Plain Greek Yogurt • 1 tablespoons Dijon mustard • 2 tablespoons chopped dill pickles • juice of ¼ lemon • zest of ¼ lemon • 2 (5 ounce) cans Wild Albacore Tuna in water • 1 (10 ounce) package Broccoli Slaw • Salt & black pepper, to taste • 1 boiled […]

Ingredients 2 Fresh Peaches 1/8 cup Water 1 tsp. Fresh Lime Juice Instructions 1. Peel peaches by pouring boiling water over the peaches for 30 sec. or peel with a paring knife. 2. Chop peaches into chunks and put in a blender or food processor. 3. Add Water and Lime Juice and blend until smooth […]