Greek Chicken with Lemon and Feta

INGREDIENTS • 1 lemon juiced and zested• 2 Tbsp extra virgin olive oil• 3 garlic cloves finely minced• 1 tsp dried oregano• ½ tsp smoked paprika• ½ tsp + a pinch of sea salt• ¼ tsp coarse black pepper• 1 pound of thin-sliced chicken breast COOK CHICKEN:• When ready, heat a nonstick skillet over medium-high […]

Healthy Deviled Eggs

Yields 12 Ingredients• 6 large eggs, hard-boiled, peeled, and rinsed• 1/4 cup plain low fat Greek yogurt• 1 tsp yellow mustard• 1 tsp sweet pickle relish• 1/8 tsp salt, to taste• paprika, for garnish Instructions

Shrimp Wedge Salad

Serves 4 Ingredients1 cup Walden Farms brand mayonnaise (called “Amazin Mayo”)¾ cup Greek yogurt½ teaspoon Sriracha hot sauce1 tsp any sugar sub1 clove garlic, grated½ teaspoon Kosher salt1/8 teaspoon freshly ground black pepper½ cup fresh dill, finely chopped¾ cup diced seedless cucumber1/3 cup finely diced red onion1 pound cooked shrimp cooled completely (or thawed, if […]

Low-Carb Chicken Egg Roll Bowl

Serves 4 Ingredients1 Tbsp. Sesame Oil1 Lb. Ground Chicken Breast1/2 C. White Onion, Chopped3 Garlic Cloves, Minced1/2 Tsp. Ginger14 Oz. Dry Slaw Mix3 Tbsp. Reduced Sodium Soy Sauce1 Tbsp. Sriracha1 Tbsp. Rice Wine VinegarSesame SeedsSalt & Pepper to Taste Directions Heat the 1 Tbsp. Sesame Oil in a large skillet over medium-high heat and add in the […]

Parmesan Chicken and Kale Sauté

INGREDIENTS• Pam Olive Oil spray• 1 1/2 pounds boneless, skinless chicken breasts, cut into 1/2-inch-thick strips• Kosher salt• Freshly ground black pepper• 1 medium yellow onion, diced• 3 cloves garlic, minced• Pinch red pepper flakes• 1 large bunch flat-leaf kale (about 12 ounces), stems removed and leaves coarselychopped• 1/2 cup dry white wine• 1/4 cup […]