Easy Turkey and Zucchini Skillet

Ingredients 1 lb lean ground turkey, Can use lean ground beef if preferred. 1 tsp salt 1/2 tsp black pepper 1/2 tsp chili powder 1/2 tsp dried oregano 1/4 tsp paprika 1 tsp garlic, minced 1/2 tbsp olive or avocado oil 2 medium zucchini, cubed 1 bell pepper, any color, cut into 3/4 inch pieces (close to same size as zucchini) 1/2 white or yellow onion, cut into 3/4 inch pieces (close to same size as zucchini) 1/2 tsp salt 1/2 tsp garlic […]

Grilled Mango Chicken Kabobs

INGREDIENTSTHAI CHICKEN MARINADE1.5-2 lbs chicken breast, cut into 1″ chunks1/4 cup soy sauce1 tablespoon fish sauce1 teaspoon fresh ginger1 teaspoon minced garlic1 teaspoon curry powder2 teaspoons Sriracha (optional)2 tablespoons lime juice (about 1 lime)2 tablespoons fresh cilantro, chopped1 tablespoon brown sugar1 tablespoon olive oil GRILLED MANGO CHICKEN KABOBS8-10 wooden or metal skewers2 bell peppers, seeds […]

Cucumber Tomato Cauliflower Rice Salad

Serves 6 Ingredients 2 cups cauliflower rice 1 (8 ounce) cucumber, chopped, 2 cups 1 pint heirloom tomatoes, halved lengthwise 1/4 cup olive oil 2 Tbs. lime juice 1 tsp. lime zest 3/4 tsp. Kosher salt 1/4 tsp. pepper 2 Tbs. chopped cilantro Instructions Place cauliflower rice in microwave-safe bowl. Add 2 Tablespoons water; cover and microwave until al dente, about 3 minutes. timing will depend on the wattage of your microwave. Uncover and cool […]

Fresh Salsa

Ingredients8 San Marzano tomatoes diced fine1/2 cup red onion diced fine4 garlic cloves minced1 tsp cumin1/2 cup cilantro2 tablespoons of lime ( juice of 1 lime)1/2 tsp salt2 jalapeno peppers diced ultra fine, with half of seeds left in.1/2 teaspoon of apple cider vinegarassorted fresh veggies for scooping DirectionsDice and mix all ingredients. Serve with […]

Sheet Pan Teriyaki Salmon and Vegetables

Serves 2 INGREDIENTS For vegetables:• 2 cups bite-size broccoli florets• 10 mini sweet rainbow peppers, seeded and halved• Pam Olive Oil spray• ¼ teaspoon kosher salt• Freshly ground black pepper, to taste For salmon:• 2 (4-ounce) wild salmon filets• 1 teaspoon sesame oil• 1 garlic clove, grated• ½ teaspoon grated ginger• 2 tablespoons reduced sodium […]