Recipe of the Week: Balsamic Grilled Steak Salad with Peaches

Serves – 4 Ingredients1 lb. skirt steak, trimmed of fat1/4 c. balsamic vinegar1 clove garlic, minced1 tsp sugar substituteKosher saltFreshly ground black pepper2 Tbsp extra-virgin olive oilJuice of 1 large lemon6 c. baby arugula2 peaches, thinly sliced1/3 c. crumbled reduced fat feta cheese Directions Add steak to a large Ziploc bag or baking dish and […]

Recipe of the Week: Bruschetta Baked Salmon

Ingredients Balsamic Baked Salmon 3 cloves garlic, minced 3 tbsp balsamic vinegar ½ tsp sea salt ½ tsp black pepper 2 tbsp fresh basil, chopped 12 oz salmon, two 6 oz pieces Tomato Basil Bruschetta 2 Roma tomatoes, diced 3 tbsp red onion, diced 2 cloves garlic, minced 1 tbsp fresh basil, chopped 1 tbsp […]

Recipe of the Week: Roasted Garlic Cauliflower Souffle

Ingredients • 2 cups cauliflower steamed • 1 cup part skim ricotta • 3 egg whites• 2 tbsp coconut flour • 1 tbsp baking powder • 1 tbsp minced onion • 1 tsp roasted garlic powder • 1 tsp salt • 1 cup shredded part skim mozzarella cheese Instructions 1. Preheat oven to 400. 2. […]

Recipe of the Week: Spinach and Sun-Dried Tomato Zoodles

Serves 4 Ingredients 6 zucchini Pam Olive Oil Spray ½ cup sun-dried tomatoes in olive oil ¼ teaspoon red pepper flakes 1 garlic clove, minced 2 cups baby spinach, roughly chopped Juice of ½ lemon Chopped fresh basil Directions Place sun-dried tomatoes in the bowl of a food processor (or blender), pulse until finely chopped. […]

Recipe of the Week: Grilled Asparagus and Zucchini Salad with a Lemon and Basil Vinaigrette

Ingredients: • 1 bunch of asparagus • 3 medium zucchini • Pam Olive Oil Spray • Freshly cracked sea salt and pepper For the Vinaigrette: • Zest and juice from 1 lemon • 1 tbsp EVOO • 1 garlic clove, grated or minced • 1/4 cup chopped fresh basil (or herb of choice) • 3 […]