Recipe of the Week: Apple Pie Optifast Smoothie

Ingredients
1 small apple, peeled, cored and chopped
1 carton vanilla Optifast
½ tsp cinnamon
1/8 tsp nutmeg
Pinch of cardamom
3-4 ice cubes

Directions
Put all ingredients into a blender. Blend until smooth. Pour into large cup and enjoy! Sprinkle cinnamon on top if desired.

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